Autumn Harvest Fruit Salad
Experience the delightful taste of fall with our Autumn Harvest Fruit Salad. This vibrant medley of seasonal fruits is not only visually appealing but also packed with essential nutrients, making it a perfect choice for family gatherings, holiday celebrations, or a healthy snack any time of the week. Featuring crisp apples, juicy pears, and crunchy pomegranate seeds, this salad strikes a perfect balance between sweet and tart flavors. Tossed in a light honey-cinnamon dressing, it’s refreshing and versatile—ideal as a light dessert, a side dish to savory mains, or even layered in parfaits for breakfast. Enjoy this wholesome treat that brings the essence of autumn right to your table.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 6
- Category: Dessert
- Method: Mixing
- Cuisine: Seasonal
Ingredients
- 2 cups diced apples (Honeycrisp or Granny Smith)
- 1 cup sliced pears (Bosc or Anjou)
- 1 cup pomegranate seeds
- 1 cup sliced grapes (red or green)
- 1 cup chopped walnuts or pecans
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 1 teaspoon ground cinnamon
Instructions
- In a large mixing bowl, combine diced apples, sliced pears, pomegranate seeds, sliced grapes, and chopped nuts. Gently toss to mix.
- In a small bowl, whisk together honey, lemon juice, and ground cinnamon until well blended.
- Drizzle the dressing over the fruit mixture and toss gently to coat all ingredients evenly.
- Serve immediately or chill for about 30 minutes to enhance flavors before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 18g
- Sodium: 2mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://bettymeals.com/autumn-harvest-fruit-salad/