Grilled Garlic Herb Chicken with Creamy Mashed Potatoes & Fresh Garden Salad
Grilled Garlic Herb Chicken with Creamy Mashed Potatoes & Fresh Garden Salad is a delightful meal that combines succulent grilled chicken with rich, buttery mashed potatoes and a refreshing garden salad. This dish is perfect for any occasion, whether you’re hosting a family dinner or preparing a quick weeknight meal. The marinated chicken boasts a savory blend of garlic and herbs, while the creamy mashed potatoes provide comforting satisfaction. Topped off with a crisp salad of fresh lettuce and tomatoes, this recipe offers a harmonious balance of flavors and textures that will quickly become a household favorite.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 3 medium potatoes, peeled and cubed
- 2 tbsp olive oil
- 2 garlic cloves, minced
- 1 tsp dried Italian herbs (or mix of thyme, oregano, basil)
- 1 tsp smoked paprika
- Salt & pepper to taste
- 1 tbsp lemon juice
- 2 tbsp butter
- 1 cup milk (or cream for extra richness)
- 2 cups fresh lettuce leaves, chopped
- 1 cup cherry tomatoes or diced tomatoes
Instructions
- Marinate the chicken by mixing olive oil, minced garlic, dried herbs, smoked paprika, salt, pepper, and lemon juice in a bowl. Rub over the chicken breasts and let sit for at least 15 minutes.
- Boil cubed potatoes in salted water until fork-tender (about 12-15 minutes). Drain, then mash with butter and milk until creamy.
- Heat a cast-iron skillet or grill pan over medium-high heat. Grill marinated chicken for about 5-6 minutes per side until fully cooked (internal temperature of 165°F / 74°C).
- Toss chopped lettuce and tomatoes in a bowl with olive oil, lemon juice or vinegar, salt, and pepper to prepare the salad.
- Serve grilled chicken alongside creamy mashed potatoes and fresh salad.
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 525
- Sugar: 4g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 5g
- Protein: 36g
- Cholesterol: 90mg