Slow-Cooked Beef Curry in Spiced Coconut Gravy
Indulge in the comforting flavors of Slow-Cooked Beef Curry in Spiced Coconut Gravy. This delightful dish features tender chunks of beef simmered slowly with aromatic spices and creamy coconut milk, creating a rich and savory experience that warms the soul. Perfect for family dinners or gatherings, this curry is not only easy to prepare but also versatile enough to suit any occasion. Serve it over fluffy rice, warm naan bread, or alongside your favorite vegetables to create a satisfying meal that will impress everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 6–8 hours
- Total Time: 0 hours
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Slow Cooking
- Cuisine: Indian
Ingredients
Scale
- 2 lbs beef chuck, cut into bite-sized cubes
- 1 tablespoon coconut oil
- 1 large onion, diced
- 4 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 1 (14 oz) can full-fat coconut milk
- 1 (14 oz) can crushed tomatoes
- 2 tablespoons curry powder
- Salt and pepper to taste
Instructions
- In a pan over medium heat, melt coconut oil and sauté the diced onion until translucent.
- Add minced garlic and grated ginger; cook for an additional minute.
- Transfer to a slow cooker; add beef cubes, spices (curry powder, salt, and pepper), coconut milk, and crushed tomatoes.
- Stir to combine all ingredients thoroughly.
- Cover and cook on low heat for 6–8 hours until beef is tender.
- Adjust seasoning if necessary before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 450
- Sugar: 6g
- Sodium: 680mg
- Fat: 28g
- Saturated Fat: 19g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 120mg